

Counting Sheep Hardcover Guided Sleep Journal
Pickup available at 102 16th Avenue Southwest, suite B, Cedar Rapids, IA 52404
Usually ready in 24 hours

Counting Sheep Hardcover Guided Sleep Journal
102 16th Avenue Southwest, suite B, Cedar Rapids, IA 52404
Pickup available, Usually ready in 24 hours
102 16th Ave SW
suite B
Cedar Rapids IA 52404
United States
What's inside? - An introduction from leading psychologist Dr. Jade Wu - 3 introductory activities, allowing you to find your journaling start point - 12 chapters, each on a different sleep topic - Weekly self-assessments and daily sleep logs in each chapter - Space to log caffeine and alcohol intake, time spent outdoors, and mood & energy levels - A reflection at the end of your journaling journey - Mindful coloring pages throughout
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Counting Sheep Hardcover Guided Sleep Journal
Sale price$32.00 USD